Mothers and professionals from a variety of backgrounds attended, with learning and discussion facilitated by Includia's Federico Ferrara in an intensive workshop. Tuovi Bresnahan, a MiBin International project specialist, and other participants drew lessons from the workshop for their work and other everyday encounters. 

Leading our own lives as we want to, is often a concept postponed to later in life, we are always waiting for smoother times, for something to begin, something to end, for the perfect time and conditions.

Parents are put in several new situations and even with careful planning, they may feel uncertainty about themselves, their parenting, or their resilience.

Managing and planning your career pays off, as it supports your well-being and motivation. At its best, a career is a lifelong journey towards things that interest and matter to you. Career progression can be seen as part of living a life that increasingly looks like you.

The resilience and the well-being of the brain are connected to each other, and many studies offer methods that are easy to implement to improve well-being and coping in our day-to-day lives, both in working life and in daily life with small children.